Grafana backup and restore

Can anybody help me how to take complete Grafana backup ( users, folders, dashboards and data sources etc ) and restore it.

Dear @adashpu,

we found a tool which might be helpful.

https://localhost:3000/t/backing-up-or-committing-dashboards-to-github/26194/2

With kind regards,
Andreas.

Thanks a lot @amotl!